15 Warning Signs of a Toxic Partner

Ever been in a relationship and wondered if it was toxic and signs of a toxic partner? A Romantic Relationship with a toxic partner can be so cancerous. So what are the warning signs of a toxic partner? Find Out!

Toxic romantic relationships are the total opposite of a healthy Romantic Relationship. Healthy romantic relationships are meant to be enjoyed, not endured, and to rejuvenate you, not fill you with toxic emotions.

Also, it should be fun, not based on fear,  bring out the best in you, and not make you doubt yourself.

Meant to wipe away your painful tears and not be the reason why you shed tears, meant to be the Angel that protects you and not the demons you wish you could avoid.

Why would your partner, whom you love so much, want to exalt themselves at the expense of your happiness and peace of mind?? It can be excruciating and energy-draining.

Irrespective of the fact that every individual has different personalities that define them. Different upbringings have also tailored them into how they behave, and a whole lot.

That should never be the basis of allowing your partner to be toxic towards you, no matter how much they might have brainwashed you into loving them. You should never allow such inconsiderate behavior from the person you love.

Most times, you are so engrossed in the relationship, and so blinded that, you do not take notice of signs of a toxic partner.

Read Also: 8 Types of Toxic Partners You Should Avoid in a Relationship

Warning Signs Of A Toxic Partner

Below are essential factors to help you know when the Romantic Relationship with your partner is Toxic;

1. The Toxic Partner Doesn’t Give Any Concerns About Your Feelings

Toxic partners, most times, love watching you feel hurt by saying harsh things to you without minding your feelings.

They are after their satisfaction, even if it’s at the expense of your happiness or peace of mind and this is one of the vivid signs of a toxic partner.

When these things are at risk, then you should know when to let go of the romantic relationship with your toxic partner.

2. When Your Partner Doesn’t Always Seem to Appreciate the Kind Gestures You Show Them

One who is a toxic partner, most times, would put away the great things you do for them and make you feel you are not doing enough, that your colleagues or mates are doing better things than you are doing.

In the process, make you always work over the hedge just to always please them. Which can be so energy draining. This is why you need to know the fundamental rules of a lasting romantic relationship

3. A Lot of Toxic Partners, Would Want You to Always Do Things Against Your Will

If you sincerely love someone, you wouldn’t want to overly push them into doing things they are uncomfortable with.

But this isn’t the case with a Toxic partner, they would push you to the wall and burden you with their demands to the point of choking you into doing the things they want.

This is one of the signs of a toxic partner that is so toxic to your mental health. Knowing when to end a romantic relationship helps you call it off with a toxic partner.

4. A Toxic Partner Always Makes You Think Less of Yourself

It’s only a Toxic partner that would always make you doubt yourself and your abilities. By always telling you and doing things, that would make you doubt yourself. Or make you feel you are not good enough and not ever amount to much.

Toxic partners would make you feel and believe they are with you out of pity, not because you are worth it. When this happens, you should never allow it because you are always important.

5. When Your Partner Always and Only Thinks About Himself/ Herself

Why be in a Romantic Relationship with a selfish person in the first place? A partner who all the person cares and thinks about is themselves only without giving much care about your interest in the first instance.

So therefore, a toxic partner doesn’t mind getting rid of you or pushing you out of the way because the person sees you as a vulnerable person.

Read Also: 14 Signs of Disrespect In A Relationship You Should Never Ignore

6. You Are Always Blamed Whenever Anything Goes Wrong

When someone is Toxic, they would want to lay the blame on anyone who is close whenever things go wrong or in ways they didn’t envision.

Since you are the closest person available to them, they would push the blame on you. They can also go as far as point fingers that it’s your fault that things had gone wrong with them.

7. They Always Seem So Perfect in All Ramifications and Not Taking Responsibility for Their Mistakes

It’s only an irresponsible person who will not stand firm and take responsibility for their actions, whether right or wrong.

A Toxic partner would always endeavor to push every single mistake they make on you. Also brainwash you so badly into thinking you had a role in making them commit all the wrongs, irresponsibilities, and what have you.

When you see this sign of a toxic partner, you should never let them use you as a toy.

8. Most Toxic Partners Would Always Want You to Think Your Past Defines You

Another addition on Signs of a toxic partner is when they always bring up past events and do not stick to the rule that states that the past should always, by all means, remain in the past.

If your partner always brings up the old bad version of you they know about to spite you at the slightest provocation, then it is time to let go.

Because no matter what, you always deserve someone who would lift you up, and not put you down.

9. A Toxic Partner Would Always, Compare You Negatively With Those Whom They Think Are Better Than You

Your partner in any romantic relationship should be your cheerleader and your encourager.

Not someone Toxic trying to bring you down at any given opportunity just to make you feel unworthy to try.

10. When a Partner Is Toxic, They Would Want to Deprive You of Spending Time With Other Important People in Your Life

Your partner in a healthy Romantic Relationship would want you to mingle and have fun with other people.

Do normal things like hanging out alone, chatting with whoever you want to chat with, and being online whenever you want to, and not the other way around.

When your partner denies you the freedom to spend time with others aside from them, you should know your partner is toxic.

However, if you allow them to continue making you their captive, they will drain you. They will also make you think and believe you deserve all you are going through.

11. When Your Partner is Jealous of Your Success or Your Spotlight

Sometimes, a partner might be jealous, wanting what you have. Jealousy can also involve feeling uneasy about someone else getting attention.

A little bit is normal, but too much can show insecurity and a lack of trust. If your partner always accuses you of things without reason, it can create problems and make both of you upset.

12. When They Constantly Lies

If your partner lies, it makes you wonder what they’re hiding. Trust is crucial in relationships, and lying can damage it.

Even telling half-truths, like minimizing or avoiding details, can harm trust over time. When your partner says things that later turn out to be untrue, it can create suspicion and hurt the connection between you.

13. When You are Scared to Get on Their Bad Side

If one person always feels afraid of upsetting the other, it’s hard to have open and honest talks.

While it’s good to avoid intentionally hurting each other, feeling like daily life is a minefield is a problem.

You should be able to be yourself without fearing explosions in your relationship.

14. When They Subject You to Physical, Sexual, or Emotional Abuse

Any of these behaviors should make you seriously consider ending the relationship. Abuse tends to get worse over time and can lead to serious consequences.

Physical and sexual abuse are more known, but emotional abuse, like manipulation or verbal abuse, can be just as damaging. Take any form of abuse seriously.

15. When You Always Make Excuses for Your Partner’s Bad Behaviour

If your partner does harmful things, do you find yourself making excuses for them instead of addressing the issues?

Justifying their behavior by saying they had a bad day or drank too much is a sign of a problem. If you often make excuses, it’s time to face the concerns directly instead of avoiding them.

How to Exit a Toxic Relationship

It’s good to be in love with someone; in fact, it’s great to be in love. But when it’s done, at the expense of your happiness, freedom, and peace of mind, you should know it’s no longer safe for your mental health and general well-being.

You must find a way to end such a bondage affair called a Relationship with your Toxic partner. It is essential to end it else it will consume you and tear you apart beyond healing or repair.

Exiting a toxic relationship can be challenging, but it’s crucial for your well-being. Here are steps to help you safely and effectively leave a toxic relationship:

1. Recognize the Toxicity

Acknowledge and understand that the relationship is toxic. Be honest with yourself about the negative impact it has on your mental, emotional, and physical well-being.

2. Prioritize Your Safety

If you’re in an abusive relationship, prioritize your safety. Reach out to friends, family, or a local domestic violence hotline for support and guidance.

3. Build a Support System

Surround yourself with a strong support system. Share your feelings with friends and family who care about your well-being. Their support can be invaluable during this difficult time.

4. Plan Your Exit

Plan your exit strategy carefully. Choose a time to leave when your partner is not around or when you can do so discreetly. If necessary, seek assistance from a domestic violence shelter or support services.

5. Gather Important Documents

Collect important documents such as identification, financial records, and legal documents that your partner can use to keep in captive in the relationship.

Keep them in a safe place, or share copies with a trusted friend or family member.

6. Seek Professional Help

Consider seeking the assistance of a therapist or counselor to help you cope with the emotional challenges of leaving a toxic relationship. They can provide guidance and support.

7. Establish Boundaries

Communicate your decision to end the relationship and establish firm boundaries. Be prepared for possible resistance or manipulation, and stay firm in your decision.

In cases where your partner is violent, it’s best not to confront him in person.

8. Change Locks and Passwords

If you’ve been living together, consider changing locks and passwords to ensure your safety and prevent any unwanted access to your personal space.

9. Create a Safety Plan

If you’re leaving an abusive relationship, create a safety plan. This may include having a safe place to go, memorizing emergency contacts, and having a bag with essentials ready.

10. Cut All Contact

After leaving, cut off all contact with your toxic ex-partner. This includes blocking phone numbers, social media accounts, and any other means of communication.

11. Focus on Healing

Give yourself time to heal. Seek professional support if needed, and engage in activities that promote your well-being. Surround yourself with positivity.

12. Legal Assistance

If there are legal matters to address, such as restraining orders or custody arrangements, consult with legal professionals to understand your rights and options.

Remember that leaving a toxic relationship is a courageous step toward a healthier and happier future. If you’re unsure about the best course of action, consider consulting with a mental health professional or contacting a local domestic violence hotline for guidance tailored to your specific situation.

Read Also: 6 Signs You Are in A Manipulative Relationship

Final Thought

There’s no reason for anyone who truly loves you to be the cause of pain and confusion in your precious life.

So if you find these warning signs in your relationship, you know you have a toxic partner. Which implies on your hands, you need to eliminate or end the relationship.

I hope this advice was able to help open your eyes to signs you may have been overlooking. If you have any questions, engage with us in the comment section below.

Also, share with your family and friends on all your social media platforms.

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