Unhealthy Relationship Types

How to love yourself again after a Breakup

To be happy, and also love yourself again after a breakup can be so difficult. Almost all romantic relationship, has its ups and downs no doubt. But the fact that you need to deal with a breakup from your partner is one hell of a blow that is so hard to move on from.

As the saying goes, no relationship is a bed of roses. But even at that, it’s a very sad thing to know that, a relationship and a partner whom you love so much are both heading towards the rock.

This is after you both might have been together for a period of time, and most probably hoping that the relationship would lead to a happy ever after, and most likely lead to forever. But it’s quite unfortunate, that your hopes for that were dashed.

In life, a whole lot of things happen in which you tend to be overwhelmed. Things in which you try your possible best to avert but most times, you simply can’t do much to avert them.

And a lot of times, you tend to blame yourself for being the cause of the breakup. And you hate yourself, instead of accepting the fact that the deed has been done, and it’s time to move on from the breakup, love yourself more, and make yourself happy once again.

Hence, below are ways on how to love yourself again after a breakup.

love yourself again after a breakup

1. Accept the reality that it’s Over

Most times, when your relationship tends to come to an end, you want to still hold on to your ex. hoping that, they would have a change of mind and decide to continue with the relationship. Well, inasmuch as, it is cool to want to make peace and all. It is also very paramount that when you get to the crossroad of a breakup, for your own peace of mind, and self-esteem you accept the fact that it’s over and move on. This is the first step to loving yourself and being happy after a breakup.

Read Also: Ways to being Happy after a breakup

2. Do not overly blame yourself

Like it was stated earlier, during breakups, you blame yourself and tell yourself it’s your fault that the relationship ended. Most especially when your ex wants to guilt trip you into thinking they cannot come back into dating you.

Hence, to love yourself again, after a breakup, you need to curb yourself from overly blaming yourself for the breakup. And strive to move on as fast as you can.

3. Avoid anything that reminds you of your ex

How it’s so cool to have memories of someone who was a part of your life for quite a long time. And in the twinkle of an eye, the person won’t always be there anymore. Inasmuch as it’s not good and mentally healthy to keep grudges, it’s important that you try as much as you can to avoid anything that would remind you of your ex until you are over him/her.

Read Also: Rules of a Lasting Romantic Relationship

4. Groom yourself mentally, and psychologically

A lot of times, when going through a breakup, you would want to give up on yourself. I know it’s hard and all, but put yourself together. For the best time, you need to be strong, and love yourself is now. Endeavor to read a book, acquire a skill, and build yourself up as much as you can.

5. Avoid jumping into another romantic escapade

It’s quite understandable that you are hurt, and you would want someone in whom to while away time, while in the process, you partially grief about your breakup. If you intend to do this, kindly have it at the back of your mind that,  it’s wrong to deceive someone into thinking you love them whereas you don’t.

Hence, in order to love yourself again after a breakup, it’s in your best interest that you avoid any romantic escapade, cry if need be.

Be withdrawn if that will make you heal, or get over your breakup. But don’t rush into another relationship. Only to rush out few months down the line.

Read Also: 8 steps on how to be, the best version of yourself

6. Look at the brighter side of Life

When going through a breakup, most times you’d want to give up on love, and on yourself. But do not do this to yourself.

Remember irrespective of what happened or lead to your break, always look at the brighter side of life. And always, do your possible best to make yourself happy again after a breakup

Read Also:

 Signs your Relationship is Over. And how to move on easily

Warning Signs of a Toxic Relationship

Photo Credit

Claudia Wolff source Unsplash

Nick-owuor source Unsplash

 

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