9 Signs You Are in a Forced Romantic Relationship

Falling out of love or not feeling those fluttery feelings is okay. But you know what’s not okay? Being in a relationship you don’t want to be in.

It’s like trying to hold onto something that just doesn’t fit anymore. This is what we call a forced romantic relationship – when you or your partner are tired of it, but you keep holding on for reasons like confusion or personal fears.

It’s not healthy, and you deserve better. Let’s explore the signs that might be telling you it’s time to step back and rethink things.

Read Also: Signs he doesn’t love you anymore

9 Signs You Are in a Forced Romantic Relationship

Below are signs you need to look out for when in a forced romantic relationship:

1. The Warmth in Your Love Has Turned Cold

Love’s journey isn’t always smooth. As relationships deepen, you may discover traits in your partner that make you uncomfortable.

It’s natural and okay to find reasons to love them despite imperfections. However, when the reasons to hold on fade away, and you no longer feel the warmth you once did, it can turn into a forced relationship, draining and leaving you feeling empty.

2. Lack of Excitement

Feeling excited when you’re with your partner or hear from them is a sign of love.

However, if that excitement is gone and you’re just patiently waiting for an opportunity to end the relationship, it indicates the relationship might be forced.

3. Comfortable with Absence

Giving your partner space is healthy, but feeling overly comfortable and happy being apart for weeks, months, or even years might signal a forced relationship.

This lack of desire to spend time together is not ideal for your mental well-being.

4. Frequent Arguments

Misunderstandings are normal, but constant arguments over trivial matters should raise concerns.

If you and your partner find yourselves frequently arguing about things that could be overlooked or resolved, it suggests an underlying issue in the relationship.

Read Also: Valid signs of a Healthy Romantic Relationship

5. Feeling Restricted in Your Relationship

If you start sensing that being with your partner feels confining, like being in a cage, it’s a clear sign of a forced relationship.

Why be with someone if you can’t be yourself or freely share your thoughts? When this feeling persists, it can become a significant problem for you in the long term.

6. Increased Secrecy

When you begin keeping things to yourself, hiding details from someone who was once your closest confidant and the first to know about your day, it indicates a shift.

It suggests that you might no longer be happy and are only sticking around because you’re unsure how to end it.

Remember, it’s okay to be honest about your feelings. Instead of forcing a relationship, consider opening up to your partner. If things can’t be worked out, ending it may be the healthier choice.

7. Increased Deception

When lies and dishonesty become frequent in your relationship, especially if it wasn’t the case initially, it’s a sign that something might be amiss.

This shift suggests feelings of weariness and an attempt to force a connection. Instead of being in a relationship where honesty fades, consider discussing your feelings openly with your partner.

8. Lack of Future Vision

A romantic relationship typically involves planning a future together, aiming for a lasting and happy connection.

However, when thoughts of a future together fade, and your primary consideration is how to end the relationship, it points to a forced situation.

9. Considering Other Options

It’s normal not to always be head over heels for your partner, as they can be annoying. However, during such times, it’s important to reflect on why your partner is worth fighting for.

When you can’t find reasons to hold on and thoughts of someone else come to mind, it signals that you might be in a place you don’t want to be.

Read Also: Ways to being Happy after a breakup

Final Thoughts

Being in a forced romantic relationship is one of the worst things you can do to yourself. There’s no point holding on when your mind and soul aren’t in a romantic relationship anymore.

A forced romantic relationship can be like carrying a heavy weight on your shoulders. It’s exhausting and can make you feel trapped.

Hence, it’s best you talk about how you truly feel to your partner. If it’s an issue that can be fixed. Great!

But if it’s a thing of struggle, you and your partner deserve the very best irrespective, and your happiness should always be put into consideration.


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