Breaking up is hard, especially when it’s with someone you used to love. It hurts a lot and makes everything feel bad.
We’ve all had those exciting beginnings in a relationship, but sometimes things change. Maybe you and your partner grew apart or had too many fights. Whatever the reason, deciding to break up needs careful thinking.
You might be wondering how to break up without making things worse. In this guide, we’ll talk about the different parts of breaking up with someone you used to love.
Read Also: 17 Break up Quotes to Help You Move On Easily
How to Break up With Someone You Once Loved
The following is the simple step-by-step procedure, to follow on how to break up with someone you once loved;
1. Reflect on Your Decision
Take some time to sit down and think about why you want to break up. Reflecting on your feelings will help you understand the true reasons behind your decision.
If you find that being single for a while or moving on with someone else makes you happier, consider those feelings too.
2. Talk to Someone You Trust
Discuss your thoughts about breaking up with someone you trust, like a best friend, your mom, or an older sibling.
They can offer helpful suggestions on handling the breakup and share their own experiences. Learning from others’ experiences can give you valuable insights on doing it maturely and thoughtfully.
3. Choose Face-to-Face Communication
Avoid breaking up over the phone or through text messages. To show respect and maturity, have a face-to-face conversation.
Let your partner know you need to talk about something important in person. Although it might be challenging, it’s the right approach for a more considerate breakup.
4. Have an Honest Conversation
Once you’ve decided what to say and how to approach the breakup, invite your partner to a comfortable and neutral location.
Choose a place that is open but not overly crowded, where you can sit across from each other and have a civil and honest conversation about your decision.
Read Also: Should I Break up With My Boyfriend? 36 Signs to Be Happy
5. Stay in Control of Your Feelings
When you look into your former sweetheart’s eyes and express that you no longer want a romantic relationship, it’s tough.
The emotions can be overwhelming, making you question your decision. It may feel like a mistake, and you might want to retract your words to return to a comfortable place.
Resist letting your emotions take over. Stay firm in your decision, but avoid being harsh or mean, as it could provoke anger and tantrums in public.
6. Explain Why Moving On is Best
This part can be painful. You must choose your words carefully to avoid causing your soon-to-be ex to freak out or start cursing you.
Clearly and calmly communicate why you both should move on. Be cautious not to sound apologetic or superior.
Never make them feel inferior or incompatible. It’s a challenging conversation, but maintaining wisdom and calmness is crucial.
7. Avoid Bringing Up Past Mistakes
When you’re ending a relationship, resist the temptation to revisit old grievances. Focusing on past wrongs, mistakes, or arguments will only make the breakup more challenging.
It might lead to arguments and feelings of unforgiveness. Keep the conversation brief, emphasizing the need to move on without dwelling on historical issues.
8. Refrain from Speaking Negatively About Your Ex
Breakups are tough and can leave you with a mix of emotions like anger and bitterness, especially if you were the one being dumped.
Despite these feelings, avoid venting to everyone about your ex’s shortcomings. While it’s natural to feel like a failure, speaking ill about your former partner won’t contribute to your long-term happiness or peace of mind.
Be mindful of who you share breakup details with, confiding in trusted friends and family rather than those who might exploit the information for gossip or mockery.
Read Also: How to Break up With Someone You Love: 18 Steps & the Things to Say
Final Thought
Deciding to break up is tough, and it can happen for many reasons. And as the initiator of the breakup, your actions can significantly impact how both individuals move forward.
Whether it’s because things changed or you need time for yourself, doing it nicely helps everyone feel better. Remember, people heal in different ways, and being kind during a breakup is a choice.
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