It’s easy to react with anger and shock when someone says they’ve been unfaithful. However, this isn’t a new concept, as people have been breaking the rules in their relationships for a long time. Can you fix a relationship after cheating?
The idea of heartbreak-rage-move-on has been around for centuries and has been used in various forms of pop culture, including movies and the Bible.
It’s easy to assume that an affair would end a relationship. However, this isn’t the case, as it can be a good thing.
Various factors, such as social equality and less stigma surrounding going to therapy, can help couples think about their relationship beyond the immediate need for separation.
Experts agree that rebuilding a relationship after an affair can be hard. Unfortunately, it’s still not easy to move on after an affair, as recovery can take a long time.
The article answers questions such as can a relationship work after cheating? And how to fix a relationship after cheating.
Can a Relationship Work After Cheating?
Yes, it can, but it will take a long time to recover after an affair, as it’s still not easy to rebuild a relationship after one partner has committed an act of immorality.
However, couples can still stay together if they have managed to repair their broken Trust. Psychologists say it can take a year or two to recover from an affair fully.
Due to the nature of the topic, it’s hard to determine how many couples are still together after an affair. However, it seems reasonable to assume that more couples stay together after an affair.
How to Fix a Relationship After Cheating
Another reason why couples are more likely to try to work things out is due to their commitment to one another.
Couples already living together and having kids or a house can rebuild more easily.
The following are factors that can help fix a relationship wrecked by cheating;
1. End the Affair
According to experts, there’re many things that couples need to do to move on.
One of these is to stop cheating. This is the most important step couples need to take to get back on track.
People tend to think that it’s a waste of time to try and fix a relationship after an affair if the partner is still seeing the other person.
2. Full Disclosure
After it’s clear that an affair is over, the cheated can begin asking as many questions as they want regarding the incident. This can take several sessions, depending on the nature of the issue.
The scary thing about affairs is that there are a lot of unknowns. People tend to want to know everything that happened during an affair.
Others don’t want to know everything. Trying to figure out how to forgive one another can be a process that takes a long time.
3. Rebuild Trust
According to several psychologists, the most damaging aspect of an affair is the person cheated on. This person will most likely struggle to determine what is real.
The person who cheated on their partner must be sincere to repair their relationship.
Doing so can help them avoid further damage, as they would no longer be able to hide the truth.
One of the most important steps the cheater can take to help rebuild their relationship is to let their partner see their emails and cell phones.
This can help them feel like they are being supported. Another sign of Trust is giving their partner the password to their social media and email accounts.
Technology has made it easy for cheaters to hide their actions without leaving a record.
They can do this by deleting apps from their devices or communicating with their partners through services such as Snapchat.
4. Address the Issues
It’s also essential for couples to look into the relationship’s other issues, such as communication and time together.
According to psychologist Coleman, if couples can improve in these areas, it can help decrease the likelihood of cheating.
One of the essential steps that couples can take to improve their relationship is to realize that there are two people in it.
Having each partner own their things can help them feel like they are being supported.
Even if one is not perfect at communicating, learning how to communicate can help couples improve their relationship.
The cheater also needs to take full responsibility for their actions. They must show patience and understanding as it takes a long time to heal from their mistakes.
5. Starting Over Again
After an affair, couples must recreate their relationship to move on from their problems.
They can start by letting go of the parts of their relationship that weren’t working. This can help them learn how to cope with heartbreak.
Although their relationship won’t be the same, couples can still forge a stronger relationship.
This is because they can learn to cope with their mistakes and move on from their problems.
According to experts, couples can maintain a positive relationship after an affair if both partners are willing to do the work required to improve it.
Some couples who decide to separate after an illicit affair may benefit from therapy.
It’s important to note that this type of therapy is not about saving the marriage.
Instead, it’s about helping each partner move on and have a better relationship when they have children.
Relationships can be fixed after cheating if you so desire.
The cheating partner needs to acknowledge their wrong and make efforts to reconcile the relationship.
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