Positive Archives - Elizegan

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How to Stop Negative Self-Talk: A 9-Step Guide

February 16, 2024 by elizegan

How to Stop Negative Self-Talk

Negative self-talk refers to how we talk to ourselves, usually very negatively, which can be harmful because it can lead to low self-esteem and self-confidence. Negative thoughts or beliefs about ourselves or our lives can affect our moods and behaviors. For example, you might think, “I’m so foolish,” or “Why can’t I get anything right?” … Read more

40 Powerful Affirmations for Confidence

January 17, 2024 by elizegan

Powerful Affirmations for Confidence

Do you ever feel unsure of yourself? Powerful Affirmations for Confidence might be the boost you need to break free from your shell. Confidence, in simple terms, is believing in yourself and your existence. But with life’s challenges, upbringing, and past experiences, confidence can waver. Have you ever questioned your confidence in your abilities? This … Read more