You’ve been in a relationship for a while now. But one thing has been bothering you -why does it hurt so much when your boyfriend enters you from behind?
Not just a little uncomfortable, but actual sharp or burning pain. Ouch! This can be worrying and frustrating.
Pain during intercourse is no fun for anyone. You may wonder what’s causing this and what can be done to make the rear entry less painful.
The good news is that with some adjustments and understanding, you can get back to enjoying pain-free pleasure.
Why Does It Hurt When My Boyfriend Enters Me From Behind?
There are a few potential reasons why it hurt whenever your boyfriend enters you from behind:
1. Insufficient Arousal and Lubrication
For most women, the vagina elongates and expands when aroused to accommodate penetration without pain.
Increased blood flow to the pelvic region also causes lubricating fluids to be produced, which helps prevent uncomfortable friction.
If you’re not fully aroused before attempted penetration, your vagina won’t be prepared. Not being wet enough can make those initial moments of entry sting or burn.
2. Inadequate Foreplay
Linked to the point above, you may need more warm-up time before moving into rear entry.
Kissing, touching, oral stimulation, using fingers – taking things slow and focusing on f0re-play will better enable your body to gear up for penetration.
Rushing into the main event before you’re excited and lubricated often results in pain. Patience pays off.
3. His Angle of Entry
If your boyfriend enters too steep of an angle, it can cause pain. From behind, he should be aiming downwards rather than straight in. Entering at a downward angle helps the penis slide in more easily.
Too much upward thrusting causes repeated friction over delicate tissues. Have your partner adjust his body position until his entry angle feels smooth.
4. Inadequate Lubricant
Even with ample natural lubrication, sometimes that’s not enough – especially for rear-entry intercourse, which can create more friction and require more slipperiness. Don’t be afraid to use store-bought lubricant to ease things along.
Apply it liberally to your vagina, partner’s penis, or both. The added wetness can make all the difference in avoiding discomfort.
5. Vaginal Tightness
Some women have tighter vaginal openings that make penetration tougher. Childbirth, genetics, and age can factor in here.
If your vaginal muscles involuntarily squeeze and contract, it can increase friction and make entry painful.
Trying relaxation techniques can help loosen up those muscles. Communicating with your partner about being extraordinarily gentle and slow can minimize pain.
This condition causes chronic pain, burning, or rawness around the opening of the vagina – making any penetration excruciating.
It’s thought to stem from nerve damage or inflammation. Vulvodynia needs to be treated by a doctor.
If pain is consistent and not resolved by the other suggestions on this list, it could be vulvodynia or another medical issue requiring evaluation.
7. History of Abuse or Trauma
For some women, past trauma can make their bodies instinctively react to specific positions as threatening due to negative memories and associations. Talk therapy can be very helpful here.
Being patient, building trust, and letting your partner know what helps you feel safe can alleviate trauma-related pain.
Certain transmitted infections like chlamydia, gonorrhea, and herpes can cause inflammation in vaginal tissues.
This results in burning or irritation during intercourse. STIs also increase susceptibility to yeast infections and bacterial vaginosis, which can make it painful.
Get tested and treated promptly if you suspect you may have contracted an STI. This will help restore vaginal health.
8. Skin Irritation
Sensitivity or rawness from skin conditions like eczema or psoriasis can aggravate during intimacy, especially with friction.
Moisturizing the area and using a barrier cream or gel can protect and soothe bothered skin. Also avoid soap, which can dry things out more.
What You Can Do to Prevent Pain
Now that you know some potential reasons why it hurt a lot when your boyfriend enters you from behind, here are tips for making it feel better:
- Take things slowly and engage in extended foreplay before penetration. Don’t rush into intercourse before you feel sufficiently excited, lubricated, and relaxed.
- Use a water-based lubricant generously on your vulva, vagina, and partner’s penis. Reapply as needed.
- Have your partner enter you at a downward angle, not thrusting upward. Adjust body positioning until entry feels smooth.
- Try lying on your stomach with a pillow under your pelvis to lift your hips for better alignment.
- Control the depth. Don’t let your partner thrust too deep too soon. Shallow penetration first helps ease things in comfortably.
- Bear down like you’re having a bowel movement as your partner enters – this relaxes pelvic floor muscles.
- Talk to your partner about being extremely gentle and slow, especially initially. Communication is key!
- Breathe deeply and focus on relaxing your vaginal muscles as much as possible. Anxiety makes tightness worse.
- If you have past trauma, take things very slowly and discuss what helps you feel safe. Professional counseling can help, too.
- Deal with potential infections. Get tested for STIs and see a doctor for unusual discharge, which could signal a yeast or bacterial infection.
- Use moisturizers and barrier gels to protect sensitive skin prone to rawness. Avoid potentially irritating soaps.
- See your gynecologist if the pain persists. There may be an underlying medical condition causing vaginal pain.
Rear-entry can be very pleasurable once you get the hang of it. You can minimize or eliminate pain with some adjustments, communication, patience, and practice. Focus on the intimate connection with your partner.
Finding the right angles, pace, and positions and using lubricant can make all the difference. Extended foreplay is key. If pain becomes recurrent or severe, do see your gynecologist.
But in most cases, some slight technique modifications will help pave the way for you to enjoy rear penetration minus the ouch!
Ultimately, open communication with your caring partner is vital. You should never feel pressured into any activities you’re uncomfortable with.
Discuss what feels good and what causes discomfort. You can troubleshoot the issue and create a mutually fulfilling intimate relationship.
If you enjoyed this article, be sure to explore more relationship tips and advice here on the elizegan.com.
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